A 5-Minute Energetic Hygiene Practice for Therapists Who Feel Everything
A Practice To Return To Yourself After Holding Space For Someone Else
You’re trained to hold space.
But were you ever taught how to clear it?
You know the feeling.
You’ve just finished a session. You close the notes, take a breath, sip your tea.
And yet — something’s still there.
A heaviness in the chest.
A loop of thought that won’t stop spinning.
A residue that isn’t yours… but won’t let go.
This isn’t burnout.
This isn’t lack of boundaries.
This is energetic imprint — and you were never taught how to clear it.
Until now.
The 5-Minute Energetic Reset
A clinically-grounded, somatically intelligent ritual for therapists, coaches & space holders who absorb more than they should — and need a fast, embodied way to clear emotional residue after client sessions.
What You'll Receive
A short, potent audio ritual
Crafted specifically for clinically minded, spiritually attuned practitioners
A printable ritual map
Pin it near your desk. No guesswork. Use it between sessions, after complex work, or anytime you feel not quite yourself.
3 quick integration prompts
To track what patterns you’re holding and what’s ready to be released
This is not self-care.
This is professional hygiene for sensitive systems.
You were trained to:
Stay present
Track emotion
Hold complexity
But no one taught you how to come back to yourself once the session ends.
This 5-minute ritual bridges that gap — with language that speaks both to your clinical training and your energetic knowing.
This is for you if...
You sometimes feel foggy, heavy, or subtly “off” after seeing clients
You're sensitive to subtle energy
You’re clinically grounded — but spiritually curious
You crave a reliable method to reset your system without checking out
You want to feel intact, not emptied, at the end of the day
And if you’ve ever whispered…
“I know what’s mine… but I don’t know how to stop carrying what isn’t.”
Then this is your tool.
Your threshold.
Your return point.
About Your Guide
Hello and welcome!
I am Tatiana!
Tatiana Da Silva is a Psychologist and Spiritual Educator, at the intersection of psychology, spirituality, and science. Her work supports professionals who are ready to practice with more soul, safety, and depth — without abandoning their ethics or themselves.
"I made this because no one made it for me.
Because I spent years feeling drained after sessions and calling it 'empathy.'
Because I knew something was happening — and science didn’t have language for it yet.
This is the ritual I wish I had 10 years ago. Now it’s yours."
Love and Light,
Tatiana x
INSTANT ACCESS
YOURS FOREVER
$22
Listen to it between sessions.
Use it when something lingers.
Reclaim your baseline in just 5 minutes.
Only $22. Immediate access. Lasting clarity.
Get $22 credit toward the full Conscious Therapist course if you join later.
Because this isn’t just a ritual.
It’s the beginning of a new way of working — and a new way of being with yourself.
One last thing:
This isn’t a “nice to have.”
It’s the missing link between your training and your truth.
And once you feel the difference…
You won’t go back.
Contact us
For any questions or inquiries, please don’t hesitate to reach out. I’m here to help you on your journey.
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